New York · Florida · Accepting New Clients

We all want to be seen, understood, & accepted.

Maybe you're feeling stuck, burnt out, or like something just isn't working anymore, and you can't quite name why. That's okay. You don't need to have it figured out before we begin. Figuring it out together is the work.

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Booking takes about 5 minutes through Headway and uses your insurance.

Insurance accepted in NY & FL

Aetna · Cigna · Oscar · Oxford · United Healthcare

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Warmth✦ Authenticity✦ Cultural Humility✦ Compassion✦ Curiosity✦ Collaboration✦ Acceptance✦ Safety✦ Warmth✦ Authenticity✦ Cultural Humility✦ Compassion✦ Curiosity✦ Collaboration✦ Acceptance✦ Safety✦

How I can help.

All Services

Talk Therapy

Make sense of what you're carrying and why the same patterns keep returning, so you feel less stuck and more like yourself.

EMDR

Take the charge out of memories that still affect you, without reliving them in detail, and find relief that talking alone couldn't reach.

Trauma & PTSD

For what an experience left behind: hypervigilance, numbness, and a nervous system that never quite stands down.

Meet Tina.

Tina Liu, LMHC · Founder

I'm an Asian American therapist and Licensed Mental Health Counselor in New York and Florida, working virtually with adults and adolescents navigating anxiety, life transitions, relationships, and questions of identity. I tend to be warm and direct. I'll ask questions, sit with you in the hard parts, and gently challenge you when it feels useful.

Many of my clients are in New York City, and as a child of immigrants, I know how much it matters to be understood in the fullness of who you are. Your culture, your history, your relationships: all of it is welcome here. That's also why therapy for children of immigrants is at the heart of this practice.

If something here resonates, I'd love to hear from you.

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What clients say

I’ve been through several therapists over the years, but this is the first time I’ve stayed with one consistently. Tina is an AMAZING therapist, and I’m truly grateful to have her. She’s knowledgeable, listens deeply, and always provides meaningful feedback. Thank you, Tina.

— Client

We both have a similar upbringing as children of (southern) Chinese immigrants, so she understood a lot of what I brought up around parent-child dynamics and how that plays into adulthood. She’s been really instrumental in asking the right questions to get me to see new parts of myself. I honestly believe she’s there to help me get better.

— Client

Tina is an exceptional therapist. She comes off as authentic and makes me feel like she genuinely cares. She’s made me feel comfortable from day one and I’m looking forward to continuing to work with her.

— Client

Tina was very welcoming and a good listener. I felt comfortable which is hard for me around new people, but I automatically felt calm when speaking to her. Can’t wait for more sessions with her.

— Client

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